This page explains how to find the Ha Dahamar shrine and solve the "The Water Guides" puzzle.
How to Reach the Shrine
Go to the Ree Dahee Shrine and go east from there. Beyond the Bokoblins, climb up to the ledge on the left. Follow it around until you see the Ha Dahamar shrine. You have to float to it from the ledge because it is surrounded by stone spikes.
How to Solve the Shrine
Use the Cryonis rune in the water up ahead to make a pillar so you can climb up to the next level. Then use Cryonis on the waterfall up ahead to make a sideways pillar or two that you can walk on to reach the next level.
Before you move on, there is a treasure chest above this waterfall, so turn around and make more sideways pillars in the waterfall to climb up and reach the treasure chest. It contains a purple rupee.
Now continue to the next area. There is a large waterfall on the far wall, and a giant ball rolling off of some ramps. First, create a pillar under the left side of the see-saw, then create a pillar to the right of the see-saw so that the ball can roll down the see-saw and hit the ice and roll to the right, hopefully landing in the target down below. Finally, create a pillar in the gap between the two ramps that the ball first rolls down. If you do it correctly, the ball will fall onto the see-saw and roll down to the final ice pillar, which will make it roll to the right and into the hole. This opens the gate so you can reach Ha Dahamar. Check on the glowing box to get the Spirit Orb.