This page explains how to find the Gorae Torr shrine.
How to Find the Shrine
How to Clear the Gut Check Challenge
You need to climb up to the top of the tower and collect 100 rupees as you go. The climbing gear is helpful in this challenge. Check the List of Armor for details on how to obtain it. It also helps to bring food that restores stamina. There is a cookpot at the top of the pillar that you can use before you start the challenge.
About the Shrine
The chest in the shrine contains a Great Frostblade.